Holistic Women's Wellness
Mother and Child™
Mother and Child™ provides services to support families during the child bearing year and beyond. After experiencing the transformative effects of Whole Birth Yoga with two pregnancies, Shannon trained with it's developer, Robin Sale. Whole Birth Yoga is based in Integral Yoga and emphasizes the Mindfulness work of John Kabat-Zinn. With a personal practice of Kriya and Iyengar yoga, Shannon lovingly supports women as they are born into mothers. She has taught perinatal yoga in Santa Cruz and Los Gatos. She has also served on the Board for Santa Cruz Birth Network and maintains membership with the organization. "My life's work is to support women and families on a physical and emotional level."
Mother and Child™ Infant Massage Class
To register call: 831-477-0518
$50 per private 1.5 hour class
Parents and caregivers will learn techniques for reducing colic, gas, congestion and teething discomfort. Promotes boniding, mindful communication and sounder sleep: improves digestion; and helps baby learn to relax. Parents will learn to understand their baby's non-verbal cues. a combination of Swedish, Indian and reflexology techniques will be included.